Popovers Recipe

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Popovers
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C) Grease and flour a 6 ounce muffin pan or custard cups.
  2. In a medium bowl beat eggs slightly. Beat in flour, milk and salt until just smooth; being careful not to over beat. Fill cups 1/2 full.
  3. Bake at 450 degrees F (230 degrees C) for 20 minutes. Decrease oven to 350 degrees F (175 degrees C) and bake for 20 minutes more. Immediately remove from cups and serve piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.69 Kcal (463 kJ)
Calories from fat 15.08 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 55.38mg 18%
Sodium 232.18mg 10%
Potassium 106.27mg 2%
Total Carbs 18.02g 6%
Sugars 2.04g 8%
Dietary Fiber 0.63g 3%
Protein 5.22g 10%
Iron 0.5mg 3%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 144.07 Kcal (603 kJ)
Calories from fat 19.62 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 72.07mg 18%
Sodium 302.19mg 10%
Potassium 138.31mg 2%
Total Carbs 23.46g 6%
Sugars 2.66g 8%
Dietary Fiber 0.81g 3%
Protein 6.79g 10%
Iron 0.7mg 3%
Calcium 79.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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