Popcorn Chicken Salad Recipe

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Popcorn Chicken Salad
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Ingredients:

Directions:

  1. Bake chicken according to package directions. Meanwhile, for dressing, in a small bowl, whisk the mayonnaise, honey, vinegar, mustard and oil until smooth.
  2. Divide lettuce between two plates; top with the peas, bean sprouts, oranges, chicken and noodles. Drizzle with dressing. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1990.03 Kcal (8332 kJ)
Calories from fat 1059.25 Kcal
% Daily Value*
Total Fat 117.69g 181%
Cholesterol 249.35mg 83%
Sodium 5307.75mg 221%
Potassium 105.73mg 2%
Total Carbs 127.87g 43%
Sugars 18.04g 72%
Dietary Fiber 16.42g 66%
Protein 122.1g 244%
Vitamin C 16.3mg 27%
Iron 0.8mg 4%
Calcium 434.9mg 43%
Amount Per 100 g
Calories 643.7 Kcal (2695 kJ)
Calories from fat 342.63 Kcal
% Daily Value*
Total Fat 38.07g 181%
Cholesterol 80.66mg 83%
Sodium 1716.85mg 221%
Potassium 34.2mg 2%
Total Carbs 41.36g 43%
Sugars 5.84g 72%
Dietary Fiber 5.31g 66%
Protein 39.49g 244%
Vitamin C 5.3mg 27%
Iron 0.3mg 4%
Calcium 140.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.8
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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