Orange-Cranberry Tossed Salad Recipe

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Orange-Cranberry Tossed Salad
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Ingredients:

Directions:

  1. For candied cranberries, place cranberries in a baking pan; sprinkle with sugar. Cover tightly with foil and bake at 350° for 30 minutes, stirring every 15 minutes.
  2. Place in a single layer on a greased aluminum foil; cool for at least 30 minutes.
  3. For salad dressing, combine the orange juice, vinegar, honey, poppy seeds, mustard, salt and pepper in a small bowl. Slowly whisk in oil. Just before serving, toss the lettuce, oranges and dressing in a large bowl. Sprinkle with candied cranberries. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.21 Kcal (1198 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 0.08mg 0%
Sodium 67.58mg 3%
Potassium 64.53mg 1%
Total Carbs 41.4g 14%
Sugars 34.07g 136%
Dietary Fiber 0.46g 2%
Protein 0.5g 1%
Vitamin C 25mg 42%
Iron 0.2mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 310.24 Kcal (1299 kJ)
Calories from fat 135.5 Kcal
% Daily Value*
Total Fat 15.06g 21%
Cholesterol 0.08mg 0%
Sodium 73.26mg 3%
Potassium 69.95mg 1%
Total Carbs 44.88g 14%
Sugars 36.93g 136%
Dietary Fiber 0.5g 2%
Protein 0.54g 1%
Vitamin C 27.1mg 42%
Iron 0.2mg 1%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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