Directions:
- Preheat oven to 350.
- Mix dry ingredients in large bowl.
- Beat remaining ingredients (minus raisins) in another bowl.
- Fold into dry ingredients.
- Mix in raisins.
- Mush into bottom of greased bar pan. (9x13 will work too, you'll just have thicker bars and will need to cook a little longer)
- Bake for about 20 minutes.
- Let cool.
- Cut into 2 x 4 bars and store.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.91 Kcal (1323 kJ) | ||
| Calories from fat | 118.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 10% | |
| Sodium | 428.81mg | 18% | |
| Potassium | 214.13mg | 5% | |
| Total Carbs | 44.08g | 15% | |
| Sugars | 12.79g | 51% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 6.5g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 360.5 Kcal (1509 kJ) | ||
| Calories from fat | 134.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 20% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 10% | |
| Sodium | 489.34mg | 18% | |
| Potassium | 244.35mg | 5% | |
| Total Carbs | 50.3g | 15% | |
| Sugars | 14.59g | 51% | |
| Dietary Fiber | 4.48g | 16% | |
| Protein | 7.42g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 13% | |
| Calcium | 99.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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