Poor Girl's Stroganoff Recipe

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Poor Girl's Stroganoff
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Ingredients:

  • 1 large onion
  • 3 tbsp butter
  • 3 cups dry noodles
  • 3 cups tomato juice
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 cup sour cream

Directions:

  1. Saute onion in butter. Remove from skillet and set aside. Brown the ground beef; return the onion.
  2. Lay dry noodles over the meat and onion mixture. Do not stir.
  3. Over all, pour tomato juice mixed with salt, celery salt, Worcestershire sauce and pepper. Cover and simmer 15 minutes, then stir. Cook covered 15 minutes more.
  4. Add sour cream; stir well. Heat but do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.51 Kcal (1287 kJ)
Calories from fat 130.59 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 92.27mg 31%
Sodium 512.66mg 21%
Potassium 743.99mg 16%
Total Carbs 23.72g 8%
Sugars 6.44g 26%
Dietary Fiber 1.1g 4%
Protein 22.38g 45%
Vitamin C 24.3mg 40%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 93mg 9%
Amount Per 100 g
Calories 106.02 Kcal (444 kJ)
Calories from fat 45.03 Kcal
% Daily Value*
Total Fat 5g 22%
Cholesterol 31.81mg 31%
Sodium 176.76mg 21%
Potassium 256.51mg 16%
Total Carbs 8.18g 8%
Sugars 2.22g 26%
Dietary Fiber 0.38g 4%
Protein 7.71g 45%
Vitamin C 8.4mg 40%
Iron 0.8mg 13%
Calcium 32.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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