Amount Per 1 Serving | |||
Calories | 489.97 Kcal (2051 kJ) | ||
Calories from fat | 209.8 Kcal | ||
% Daily Value* | |||
Total Fat | 23.31g | 36% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 802.03mg | 33% | |
Potassium | 660.97mg | 14% | |
Total Carbs | 44.49g | 15% | |
Sugars | 15.04g | 60% | |
Dietary Fiber | 5.19g | 21% | |
Protein | 27.75g | 56% | |
Vitamin C | 43.2mg | 72% | |
Vitamin A | 1mg | 34% | |
Iron | 21.6mg | 120% | |
Calcium | 57mg | 6% |
Amount Per 100 g | |||
Calories | 177.52 Kcal (743 kJ) | ||
Calories from fat | 76.01 Kcal | ||
% Daily Value* | |||
Total Fat | 8.45g | 36% | |
---|---|---|---|
Cholesterol | 26.7mg | 25% | |
Sodium | 290.58mg | 33% | |
Potassium | 239.48mg | 14% | |
Total Carbs | 16.12g | 15% | |
Sugars | 5.45g | 60% | |
Dietary Fiber | 1.88g | 21% | |
Protein | 10.06g | 56% | |
Vitamin C | 15.7mg | 72% | |
Vitamin A | 0.4mg | 34% | |
Iron | 7.8mg | 120% | |
Calcium | 20.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.