Polynesian Little Smokies Recipe

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Polynesian Little Smokies
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Ingredients:

Directions:

  1. Boil weiners for 5 minutes in large saucepan and drain, let set. This cooks the excess grease out of them.
  2. To pineapple juice, add brown sugar, cornstarch, salt, and lemon juice. Cook in your large saucepan (you can use the same one you boiled your smokies in) until thickened.
  3. Add weiners, cherries, pineapple and pepper to the thickened pinapple mixture.
  4. Stir well and transfer to crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.44 Kcal (341 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 2.27mg 1%
Sodium 59.94mg 2%
Potassium 77.46mg 2%
Total Carbs 17.7g 6%
Sugars 12.7g 51%
Dietary Fiber 0.48g 2%
Protein 0.93g 2%
Vitamin C 21.8mg 36%
Iron 0.1mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 51.02 Kcal (214 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 2%
Cholesterol 1.42mg 1%
Sodium 37.55mg 2%
Potassium 48.52mg 2%
Total Carbs 11.09g 6%
Sugars 7.96g 51%
Dietary Fiber 0.3g 2%
Protein 0.58g 2%
Vitamin C 13.6mg 36%
Iron 0.1mg 1%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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