Polynesian Feast Meatloaf Recipe

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Polynesian Feast Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl combine all ingredients together.
  3. Pack mixture into a ring mold.
  4. Empty mold upside down upon a baking sheet that has been covered with foil.
  5. Brush with extra Char Siu sauce.
  6. Bake for 1 hour.
  7. Cool slightly and garnish with browned pineapple rings and Maraschino cherries.
  8. Place cooked rice in the center of the ring and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.42 Kcal (1944 kJ)
Calories from fat 249.47 Kcal
% Daily Value*
Total Fat 27.72g 43%
Cholesterol 224.07mg 75%
Sodium 728.39mg 30%
Potassium 450.68mg 10%
Total Carbs 19.41g 6%
Sugars 5.01g 20%
Dietary Fiber 1.97g 8%
Protein 31.93g 64%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 6.4mg 36%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 163.94 Kcal (686 kJ)
Calories from fat 88.06 Kcal
% Daily Value*
Total Fat 9.78g 43%
Cholesterol 79.09mg 75%
Sodium 257.11mg 30%
Potassium 159.08mg 10%
Total Carbs 6.85g 6%
Sugars 1.77g 20%
Dietary Fiber 0.7g 8%
Protein 11.27g 64%
Vitamin C 0.7mg 3%
Iron 2.3mg 36%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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