Pollo en Vino Rojo - Chicken in Red Wine Recipe

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Pollo en Vino Rojo - Chicken in Red Wine
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Ingredients:

Directions:

  1. Place chicken pieces in plastic bag in deep bowl.
  2. Combine vinegar, oil, onion, garic, bay leaf, oregano, salt& pepper.
  3. Pour over chicken; close bag& marinate 6-8 hours in refrigerator.
  4. In 12 inch skillet cook bacon til crisp; drain, reserving drippings.
  5. Crumble bacon and set aside.
  6. Drain chicken reserving marinade.
  7. Brown chicken pieces in reserved bacon drippings, about 15 minutes.
  8. Drain off fat.
  9. Remove garlic and bay leaf from marinade.
  10. Pour marinade over chicken in skillet.
  11. Add drained tomatoes, carrot and wine.
  12. Cover and cook over low heat 35- 40 minutes or until chicken is tender.
  13. Remove chicken.
  14. Stir bacon into sauce; season with salt and pepper.
  15. Spoon over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.53 Kcal (2682 kJ)
Calories from fat 288.69 Kcal
% Daily Value*
Total Fat 32.08g 49%
Cholesterol 826.11mg 275%
Sodium 638.66mg 27%
Potassium 913.17mg 19%
Total Carbs 12.01g 4%
Sugars 2.31g 9%
Dietary Fiber 1g 4%
Protein 58.41g 117%
Vitamin C 53.3mg 89%
Vitamin A 9.5mg 317%
Iron 18.8mg 104%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 136.11 Kcal (570 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 49%
Cholesterol 175.55mg 275%
Sodium 135.71mg 27%
Potassium 194.05mg 19%
Total Carbs 2.55g 4%
Sugars 0.49g 9%
Dietary Fiber 0.21g 4%
Protein 12.41g 117%
Vitamin C 11.3mg 89%
Vitamin A 2mg 317%
Iron 4mg 104%
Calcium 11.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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