Pollo En Mole (Chicken in Mole Sauce) Recipe

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Pollo En Mole (Chicken in Mole Sauce)
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Ingredients:

Directions:

  1. Wash chicken and cut into large chunks.
  2. Place in a pot with enough water to cover the chicken and bring to a boil.
  3. Reduce heat and simmer on medium for about 15 minutes.
  4. Remove all of the broth and add back 1 cup of that broth to the pot.
  5. Mix together the peanut butter, chocolate syrup, chili powder, tomato sauce, cloves, cinnamon, paprika and salt in a bowl and then add to the pot. Mix well.
  6. Bring to a boil, then reduce heat to medium and cook for about 30 minutes.
  7. Serve with warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.76 Kcal (1138 kJ)
Calories from fat 66.65 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 66.89mg 22%
Sodium 1082.31mg 45%
Potassium 492.65mg 10%
Total Carbs 25.88g 9%
Sugars 3.77g 15%
Dietary Fiber 2.4g 10%
Protein 26.73g 53%
Vitamin C 1.4mg 2%
Iron 1.6mg 9%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 156.55 Kcal (655 kJ)
Calories from fat 38.4 Kcal
% Daily Value*
Total Fat 4.27g 11%
Cholesterol 38.53mg 22%
Sodium 623.48mg 45%
Potassium 283.8mg 10%
Total Carbs 14.91g 9%
Sugars 2.17g 15%
Dietary Fiber 1.38g 10%
Protein 15.4g 53%
Vitamin C 0.8mg 2%
Iron 0.9mg 9%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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