Pollinate Tortillas Recipe

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Ingredients:

Serving

1 cup white flour
1 cup wheat flour
1/4 cup vegetable oil
1 tsp baking powder
1 tsp salt
3/4 cup water
1 lime , juice of

Directions:

Mix ingredients, knead for a few minutes to form a dough.
Put dough ball into a bowl and loosely cover with a cloth. Set in a warm place.
Let rise for 20 minutes.
Form into 8-10 rounds.
Roll each round out, in turn, onto a floured surface.
In a heavy bottomed pan (non-stick or cast iron), over high heat, cook each tortilla 1.5 minutes on both sides. Note* There is no oil in this step, the tortillas are cooked in a dry pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.24 Kcal (1642 kJ)
Calories from fat	129.26 Kcal
		% Daily Value*
Total Fat	14.36g	22%
Sodium	584.4mg	24%
Potassium	209.44mg	4%
Total Carbs	60.75g	20%
Sugars	0.34g	1%
Dietary Fiber	2g	8%
Protein	5.28g	11%
Vitamin C	4.9mg	8%
Iron	2.7mg	15%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	259.23 Kcal (1085 kJ)
Calories from fat	85.43 Kcal
		% Daily Value*
Total Fat	9.49g	22%
Sodium	386.22mg	24%
Potassium	138.41mg	4%
Total Carbs	40.15g	20%
Sugars	0.22g	1%
Dietary Fiber	1.32g	8%
Protein	3.49g	11%
Vitamin C	3.2mg	8%
Iron	1.8mg	15%
Calcium	48.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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