Polish Sausage Patties Recipe

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Polish Sausage Patties
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Ingredients:

  • 5 tsp salt
  • 1/4 tsp pepper
  • 2 cups water

Directions:

  1. In a food processor, process pork until coarsely ground (or have your butcher grind the meat); place in a large bowl. Add marjoram, salt, garlic powder and pepper; mix well. Add water and mix well. Shape in into 20 patties, 4 in. each. Fry in a skillet over medium heat for 20-25 minutes or until thoroughly cooked. Yield: 20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.65 Kcal (631 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 68.03mg 23%
Sodium 655.75mg 27%
Potassium 388.98mg 8%
Total Carbs 0.22g 0%
Sugars 0.01g 0%
Dietary Fiber 0.08g 0%
Protein 21.59g 43%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 108.45 Kcal (454 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 10%
Cholesterol 48.97mg 23%
Sodium 472.07mg 27%
Potassium 280.02mg 8%
Total Carbs 0.16g 0%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 15.54g 43%
Vitamin C 0.1mg 0%
Iron 0.9mg 7%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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