Polish Knockwurst in Mustard Sauce (Sosiski a La Sierzputowski) Recipe

Posted by
Rate It!
Polish Knockwurst in Mustard Sauce (Sosiski a La Sierzputowski)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 2 1/2 tsp dry mustard
  • 1 tsp meat extract

Directions:

  1. Cook knockwurst in boiling water until cooked through, about 10 minutes.
  2. Drain and return to pan.
  3. Continue to cook over low heat until skins are lightly browned.
  4. Meanwhile, melt butter in a small saucepan.
  5. Stir in flour and cook, stirring, until it begins to brown.
  6. Add wine and bring to a boil, stirring constantly.
  7. Stir in mustard and meat extract.
  8. Reduce heat to low and cook for 5 minutes.
  9. Place knockwurst on a serving platter and pour sauce over.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.44 Kcal (2221 kJ)
Calories from fat 403.91 Kcal
% Daily Value*
Total Fat 44.88g 69%
Cholesterol 96.58mg 32%
Sodium 1434.49mg 60%
Potassium 346.43mg 7%
Total Carbs 8.71g 3%
Sugars 0.41g 2%
Dietary Fiber 0.41g 2%
Protein 16.37g 33%
Iron 1.7mg 9%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 272.14 Kcal (1139 kJ)
Calories from fat 207.22 Kcal
% Daily Value*
Total Fat 23.02g 69%
Cholesterol 49.55mg 32%
Sodium 735.95mg 60%
Potassium 177.73mg 7%
Total Carbs 4.47g 3%
Sugars 0.21g 2%
Dietary Fiber 0.21g 2%
Protein 8.4g 33%
Iron 0.9mg 9%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top