Polish Breakfast Sandwich Recipe

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Polish Breakfast Sandwich
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Ingredients:

Directions:

  1. Fry egg in butter, breaking yolk.
  2. Add pepper to taste.
  3. Fry keilbasa in pan next to egg.
  4. Slice roll in half and spread mayo.
  5. Top with egg, cheese, and sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.36 Kcal (2388 kJ)
Calories from fat 439.39 Kcal
% Daily Value*
Total Fat 48.82g 75%
Cholesterol 297.25mg 99%
Sodium 2166.63mg 90%
Potassium 64.62mg 1%
Total Carbs 7.3g 2%
Sugars 0.28g 1%
Protein 27.75g 55%
Vitamin C 25.2mg 42%
Iron 2.6mg 14%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 247.41 Kcal (1036 kJ)
Calories from fat 190.6 Kcal
% Daily Value*
Total Fat 21.18g 75%
Cholesterol 128.94mg 99%
Sodium 939.85mg 90%
Potassium 28.03mg 1%
Total Carbs 3.17g 2%
Sugars 0.12g 1%
Protein 12.04g 55%
Vitamin C 10.9mg 42%
Iron 1.1mg 14%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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