Pokey Balls and Potatoes Recipe

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Pokey Balls and Potatoes
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Ingredients:

Directions:

  1. In a large bowl mix hamburger, rice and egg.
  2. Get your hands in and mix well.
  3. Form mixture into meatball shape.
  4. Pour soup into a large saucepan.
  5. Add water.
  6. Heat to simmer over medium heat.
  7. Lower temp to low.
  8. Drop meatballs into soup.
  9. Simmer for about 30 minute.
  10. Serve with Mashed Potatoes if you like.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.71 Kcal (2498 kJ)
Calories from fat 193.67 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 89.64mg 30%
Sodium 859.94mg 36%
Potassium 408.28mg 9%
Total Carbs 70.56g 24%
Sugars 11.72g 47%
Dietary Fiber 1.94g 8%
Protein 29.94g 60%
Vitamin C 0.6mg 1%
Iron 6.1mg 34%
Calcium 267.9mg 27%
Amount Per 100 g
Calories 264.62 Kcal (1108 kJ)
Calories from fat 85.89 Kcal
% Daily Value*
Total Fat 9.54g 33%
Cholesterol 39.75mg 30%
Sodium 381.36mg 36%
Potassium 181.06mg 9%
Total Carbs 31.29g 24%
Sugars 5.2g 47%
Dietary Fiber 0.86g 8%
Protein 13.28g 60%
Vitamin C 0.3mg 1%
Iron 2.7mg 34%
Calcium 118.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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