Poblano-Shrimp Enchiladas Recipe

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Poblano-Shrimp Enchiladas
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Ingredients:

Directions:

  1. Peel shrimp, and devein, if desired. Coarsely chop shrimp, and set aside.
  2. Brush an 11- x- 7-inch baking dish with 2 tablespoons oil. Set aside.
  3. Saute pepper in remaining oil in a large skillet over medium-high heat until skin looks blistered. Remove from skillet, and chop.
  4. Return chopped pepper to skillet. Add onion and next 5 ingredients; saute 4 minutes. Add chopped shrimp, and saute 1 minute; remove from heat, and cool 5 minutes. Stir in sour cream.
  5. Heat tortillas according to package directions. Spoon shrimp mixture evenly down center of each tortilla, and roll up. Arrange, seam side down, in prepared pan. Top with sauce, and sprinkle with cheese. Cover and chill up to 1 day ahead.
  6. Bake at 350° for 25 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2514.16 Kcal (10526 kJ)
Calories from fat 1524.11 Kcal
% Daily Value*
Total Fat 169.35g 261%
Cholesterol 285.58mg 95%
Sodium 4914.33mg 205%
Potassium 1342.78mg 29%
Total Carbs 208.17g 69%
Sugars 10.81g 43%
Dietary Fiber 19.24g 77%
Protein 56.14g 112%
Vitamin C 22.1mg 37%
Vitamin A 0.4mg 14%
Iron 5.9mg 33%
Calcium 797.4mg 80%
Amount Per 100 g
Calories 250.64 Kcal (1049 kJ)
Calories from fat 151.94 Kcal
% Daily Value*
Total Fat 16.88g 261%
Cholesterol 28.47mg 95%
Sodium 489.91mg 205%
Potassium 133.86mg 29%
Total Carbs 20.75g 69%
Sugars 1.08g 43%
Dietary Fiber 1.92g 77%
Protein 5.6g 112%
Vitamin C 2.2mg 37%
Iron 0.6mg 33%
Calcium 79.5mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.6
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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