Poached Halibut with Black Truffles and Purple-Potato and Crab Gratin Recipe

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Poached Halibut with Black Truffles and Purple-Potato and Crab Gratin
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Have ready a bowl of ice and cold water. Trim beans. In a saucepan of boiling salted water cook beans until crisp-tender, 3 to 5 minutes, and with a slotted spoon transfer to ice water to stop cooking. Drain beans well and pat dry. With a pastry brush gently brush chanterelles to remove any grit and discard any tough stems. In a large saucepan heat 1 tablespoon oil over moderate heat until hot but not smoking and cook chanterelles and garlic, stirring, until liquid mushrooms give off is evaporated and mushrooms are softened. With a truffle slicer slice truffle into paper-thin slices. Finely chop shallots.
  2. In a 3-quart gratin dish (about 15 by 10 by 2 inches) toss together beans, chanterelles, and sea salt and pepper to taste. Arrange beans and chanterelles around edge of dish. Arrange halibut fillets about ․ inch apart in dish and drizzle with lemon juice. Sprinkle fillets with thyme, tarragon, truffle, and sea salt and pepper to taste. Pour stock and vin jaune or Sherry down side of dish, being careful not to disturb fillets. Sprinkle shallots over fillets and vegetables. Brush 1 side of parchment paper with remaining 1/2 tablespoon oil and arrange parchment, oiled side down, on top of fillets.
  3. Bake fillets in middle of oven until just cooked through, about 10 minutes. Carefully tilt gratin dish and pour cooking liquid into a small saucepan. Simmer liquid until reduced to about 1 cup and stir in sea salt and pepper to taste.
  4. Serve fish and vegetables over gratin and top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.53 Kcal (438 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 2.12mg 1%
Sodium 99.72mg 4%
Potassium 464.78mg 10%
Total Carbs 13.48g 4%
Sugars 5.47g 22%
Dietary Fiber 3.61g 14%
Protein 3.25g 6%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 35mg 4%
Amount Per 100 g
Calories 53.52 Kcal (224 kJ)
Calories from fat 22.28 Kcal
% Daily Value*
Total Fat 2.48g 7%
Cholesterol 1.09mg 1%
Sodium 51.06mg 4%
Potassium 237.96mg 10%
Total Carbs 6.9g 4%
Sugars 2.8g 22%
Dietary Fiber 1.85g 14%
Protein 1.66g 6%
Vitamin C 4.7mg 15%
Iron 0.9mg 10%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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