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Poached Eggs With Roasted Asparagus And Truffle Oi... Recipe

Poached Eggs With Roasted Asparagus And Truffle Oi... Recipe

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Poached Eggs With Roasted Asparagus And Truffle Oi...

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Ingredients:

Serving

1 lb asparagus
3 tbsp good olive oil
salt and pepper to taste
6 tbsp natural rice vinegar, divided
8 eggs
1/2 cup parmigiano-reggiano cheese, grated
3 tbsp chopped fresh chives
3 tbsp black truffle extra-virgin olive oil

Directions:

Preheat oven to 450 degrees.
1. Arrange asparagus evenly on baking sheet in single layer. Drizzle with 3 Tbsp pure olive oil. Season to taste with salt and pepper. Roast on center rack of oven 8-10 min. Arrange in 8 bundles on large serving platter. Set aside.
2. Heat 1 inch of water in each skillet on MEDIUM to simmer. Adjust to slow simmer. Add 3 Tbsp rice vinegar to each skillet.
3. Crack eggs carefully, one at a time, into ramekin. Gently slide each egg, one at a time, into simmering water (4 eggs per skillet). Cook until whites are set, about 3 min. Using a slotted spoon, remove one egg at a time and place on top of each asparagus bundle.
4. Sprinkle each egg with grated cheese and chives, drizzle with truffle oil and season with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.52 Kcal (710 kJ)
Calories from fat	136.86 Kcal
		% Daily Value*
Total Fat	15.21g	23%
Cholesterol	164.27mg	55%
Sodium	68.31mg	3%
Potassium	178.56mg	4%
Total Carbs	2.86g	1%
Sugars	1.16g	5%
Dietary Fiber	1.17g	5%
Protein	7.18g	14%
Vitamin C	4.1mg	7%
Iron	2mg	11%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	122.33 Kcal (512 kJ)
Calories from fat	98.76 Kcal
		% Daily Value*
Total Fat	10.97g	23%
Cholesterol	118.54mg	55%
Sodium	49.29mg	3%
Potassium	128.85mg	4%
Total Carbs	2.07g	1%
Sugars	0.83g	5%
Dietary Fiber	0.84g	5%
Protein	5.18g	14%
Vitamin C	2.9mg	7%
Iron	1.5mg	11%
Calcium	34.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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