Directions:
- Preheat a medium soup pot over medium-high heat with 2 turns of the pan of olive oil, about 2 tablespoons. Add the chorizo and cook, stirring frequently, 3 minutes. Add the 2 cloves chopped garlic, onion, celery, carrot, potatoes, thyme, salt and pepper, cook for 3 to 4 minutes. Add the tomatoes and chicken broth and bring up to a bubble, turn the heat down to medium low and simmer for 10 minutes, or until slightly thickened.
- Fill a medium skillet with warm water. Bring water to a gentle simmer over medium low heat. As the water is coming up to a simmer proceed with making the garlic croutons and the zesty parsley sprinkle.
- Toast the bread in the broiler or in a toaster oven. Once the bread is toasted, rub with the cracked garlic and then drizzle extra-virgin olive oil over it and reserve.
- Pile the parsley leaves, lemon zest and orange zest on a cutting board. Run your knife through the pile until the parsley is finely chopped and the zests are completely incorporated into the parsley, reserve.
- Once the water is at a bubble for poaching the eggs, pour the vinegar into the simmering water. Crack an egg into a small bowl. Gently pour the egg into the simmering water. Repeat with the remaining 3 eggs. Cook eggs for about 2 minutes for runny yolks, or about 4 for solid yolks. Do not allow the water to boil. Carefully remove the eggs with a slotted spoon to a towel-lined plate to drain.
- To serve, pull thyme stems from chorizo-tomato stew, then arrange the garlic croutons in the bottom of 4 shallow soup bowls, ladle some of the stew on top of the garlic croutons, set eggs in place and sprinkle dish with zesty parsley sprinkle and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.87 Kcal (2524 kJ) | ||
| Calories from fat | 241.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.83g | 41% | |
|---|---|---|---|
| Cholesterol | 170.48mg | 57% | |
| Sodium | 894.66mg | 37% | |
| Potassium | 2089.57mg | 44% | |
| Total Carbs | 73.29g | 24% | |
| Sugars | 10.84g | 43% | |
| Dietary Fiber | 12.88g | 52% | |
| Protein | 18.82g | 38% | |
| Vitamin C | 81.4mg | 136% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.7mg | 26% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 83.45 Kcal (349 kJ) | ||
| Calories from fat | 33.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 41% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 57% | |
| Sodium | 123.83mg | 37% | |
| Potassium | 289.23mg | 44% | |
| Total Carbs | 10.14g | 24% | |
| Sugars | 1.5g | 43% | |
| Dietary Fiber | 1.78g | 52% | |
| Protein | 2.6g | 38% | |
| Vitamin C | 11.3mg | 136% | |
| Iron | 0.7mg | 26% | |
| Calcium | 19.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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