Poached Eggs And Tomato On Potato Pancakes Recipe

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Poached Eggs And Tomato On Potato Pancakes
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Ingredients:

Directions:

  1. In a large bowl, combine the onion, grated potatoes, salt, pepper, and bacon. For each pancake, spread 1/2 cup of mixture on a hot oiled grill or skillet, keeping pancakes two inches apart. Cook over low heat, undisturbed, for 20 minutes. Increase heat to medium and cook the pancakes for an additional 5 to 10 minutes or until the undersides are browned. Turn the pancakes and cook them another 10 minutes. NOTE: The pancakes may be kept warm in a preheated 250° F oven for up to 30 minutes while you poach the eggs.
  2. Poach the eggs. I use a microwave egg poacher, but you can do them anyway you please.
  3. To serve, arrange the potato pancakes on heated serving plates, top each one with a tomato slice, and then top each tomato with a hot poached egg. Spoon some of the Basil Hollandaise over the eggs. Garnish with the basil sprigs and serve.
  4. The basil hollandaise sauce follows. You can make this while the potato pancakes are frying.
  5. Basil Hollandaise:
  6. 1/2 cup unsalted butter
  7. 2 large egg yolks
  8. 4 teaspoons fresh lemon juice
  9. 2 teaspoons Dijon-style mustard
  10. 1 cup packed basil leaves
  11. Salt and freshly ground pepper to taste
  12. In a small saucepan over medium heat, melt the butter and keep it warm. In a blender or food processor blend the egg yolks, lemon juice, mustard and basil leaves for 5 seconds. With the motor running add the melted butter in a stream and season with salt and pepper.
  13. Makes approximately 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.23 Kcal (675 kJ)
Calories from fat 45.08 Kcal
% Daily Value*
Total Fat 5.01g 8%
Cholesterol 186mg 62%
Sodium 365.63mg 15%
Potassium 248.59mg 5%
Total Carbs 20.86g 7%
Sugars 2.66g 11%
Dietary Fiber 2.84g 11%
Protein 9.12g 18%
Vitamin C 10.2mg 17%
Iron 1mg 6%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 72.59 Kcal (304 kJ)
Calories from fat 20.3 Kcal
% Daily Value*
Total Fat 2.26g 8%
Cholesterol 83.74mg 62%
Sodium 164.61mg 15%
Potassium 111.92mg 5%
Total Carbs 9.39g 7%
Sugars 1.2g 11%
Dietary Fiber 1.28g 11%
Protein 4.11g 18%
Vitamin C 4.6mg 17%
Iron 0.5mg 6%
Calcium 31mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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