Pneapple Orange Cake Recipe

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Pneapple Orange Cake
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Ingredients:

Directions:

  1. In a large bowl,beat cake mix,oranges,egg whites and applesauce on low speed 2 mins. Pour into a 13X9 baking dish coated with cooking spray.
  2. Bake at 350 for 25-30 mins or till toothpick inserted near center comes out clean. Cool on wire rack.
  3. In bowl,combine pineapple and pudding mix. Fold in whipped topping just till blended. Spread over cake. Refrigerate for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.51 Kcal (103 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 107.25mg 4%
Potassium 27.07mg 1%
Total Carbs 4.74g 2%
Sugars 1.29g 5%
Dietary Fiber 0.16g 1%
Protein 1.1g 2%
Vitamin C 2.4mg 4%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 100.07 Kcal (419 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 0%
Sodium 437.87mg 4%
Potassium 110.53mg 1%
Total Carbs 19.37g 2%
Sugars 5.28g 5%
Dietary Fiber 0.64g 1%
Protein 4.49g 2%
Vitamin C 9.8mg 4%
Iron 0.1mg 0%
Calcium 19.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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