Directions:
- Whisk together the butter, milk, flour & salt until smooth.
- Whisk in the beaten eggs, a bit at a time, until incorporated.
- Do no over-beat the batter; it should have the consistency of heavy cream.
- Fill a 12 count muffin tin that has been sprayed generously with nonstick spray.
- Bake 15 minutes at 450°.
- Without opening the oven, lower the heat to 350°, and bake 15-20 minutes longer.
- Best served hot, but still good the next day!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.47 Kcal (1053 kJ) | ||
| Calories from fat | 91.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 72.56mg | 24% | |
| Sodium | 945.64mg | 39% | |
| Potassium | 160.13mg | 3% | |
| Total Carbs | 32.44g | 11% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 7.57g | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 214.27 Kcal (897 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 16% | |
|---|---|---|---|
| Cholesterol | 61.83mg | 24% | |
| Sodium | 805.76mg | 39% | |
| Potassium | 136.45mg | 3% | |
| Total Carbs | 27.64g | 11% | |
| Sugars | 2.09g | 10% | |
| Dietary Fiber | 2.82g | 13% | |
| Protein | 6.45g | 15% | |
| Iron | 1.9mg | 12% | |
| Calcium | 135.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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