Pizzaburgers Recipe

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Pizzaburgers
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Ingredients:

Directions:

  1. Combine milk,ground chuck, onion,garlic salt,salt, Parmesan cheese and crackermeal.
  2. Mix well.
  3. Split each bun in half, toast lightly.
  4. Divide mixture into 1/8ths, shape one portion on each bun.
  5. Put on cookie sheet.
  6. Make well in each burger.
  7. Mix tomato sauce and oregano and spoon 2 Tbsp into each well.
  8. Put mozzarella on top.
  9. Bake at 425 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.56 Kcal (1430 kJ)
Calories from fat 77.77 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 66.43mg 22%
Sodium 1095.7mg 46%
Potassium 434.61mg 9%
Total Carbs 37.04g 12%
Sugars 10.82g 43%
Dietary Fiber 1.96g 8%
Protein 29.65g 59%
Vitamin C 6.4mg 11%
Iron 2.8mg 16%
Calcium 233.9mg 23%
Amount Per 100 g
Calories 164.21 Kcal (688 kJ)
Calories from fat 37.39 Kcal
% Daily Value*
Total Fat 4.15g 13%
Cholesterol 31.94mg 22%
Sodium 526.76mg 46%
Potassium 208.94mg 9%
Total Carbs 17.81g 12%
Sugars 5.2g 43%
Dietary Fiber 0.94g 8%
Protein 14.26g 59%
Vitamin C 3.1mg 11%
Iron 1.4mg 16%
Calcium 112.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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