Calories in Carnation Breakfast Essentials Evaporated milk vitamins c & d added

214Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Carnation Breakfast Essentials Evaporated milk vitamins c & d added

Amount Per 0.67 cup
Calories 214.22 Kcal (897 kJ)
Calories from fat 96.4 Kcal
% Daily Value*
Total Fat 10.71g 16%
Saturated Fat 5.36g 27%
Cholesterol 53.56mg 18%
Sodium 160.67mg 7%
Total Carbs 21.42g 7%
Sugars 10.71g 43%
Protein 10.71g 21%
Vitamin C 32.1mg 54%
Calcium 428.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 214 calories

Let's Burn 214 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 160.67 g
  • Cal: 10.7 %
  • Fat: 16.5 %
  • Carb: 7.1 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (43.6%)
  • Protein (19.4%)
Carnation Breakfast Essentials Evaporated milk vitamins c & d added Good and Bad Points
Add your comment
User Reviews of evaporated milk vitamins c & d added
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top