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Pizza with Roasted Peppers, Caramelized Onions, and Olives Recipe

Pizza with Roasted Peppers, Caramelized Onions, and Olives Recipe

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Pizza with Roasted Peppers, Caramelized Onions, and Olives

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Ingredients

Count

Nutrition

186

Calories

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Ingredients:

Serving

1 tsp olive oil
cooking spray
2 cup vidalia or other sweet onion vertically sliced
1 cup roasted red bell peppers julienne cut
1/4 cup pitted kalamata olives chopped
1 (14.5 oz.) can italian-style diced tomatoes drained
1 (10-oz) italian cheese flavored pizza crust (such as boboli)
1/2 cup shredded provolone cheese

Directions:

Preheat oven to 450 degrees.
Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add onion; cook 12 minutes or until browned, stirring occasionally. Remove from heat; stir in peppers, olives, and tomatoes.
Place pizza on stone or pizza sheet in oven on rack a few minutes before final prep to crisp it a bit.
Remove pizza and pan from oven and spread onion mixture over pizza crust, leaving a 1/2-inch border, and top with cheese. Bake at 450 degrees for 12 minutes or until cheese melts.
Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.73 Kcal (778 kJ)
Calories from fat	143.05 Kcal
		% Daily Value*
Total Fat	15.89g	24%
Cholesterol	12.38mg	4%
Sodium	608.37mg	25%
Potassium	50.34mg	1%
Total Carbs	6.81g	2%
Sugars	4.21g	17%
Dietary Fiber	0.21g	1%
Protein	5.07g	10%
Vitamin C	1.1mg	2%
Iron	0.3mg	2%
Calcium	138.1mg	14%

Amount Per 100 g
Calories	112.64 Kcal (472 kJ)
Calories from fat	86.76 Kcal
		% Daily Value*
Total Fat	9.64g	24%
Cholesterol	7.51mg	4%
Sodium	368.96mg	25%
Potassium	30.53mg	1%
Total Carbs	4.13g	2%
Sugars	2.55g	17%
Dietary Fiber	0.13g	1%
Protein	3.07g	10%
Vitamin C	0.6mg	2%
Iron	0.2mg	2%
Calcium	83.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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