Directions:
- Spray a large pot with non stick spray or heat up the oil.
- Add the garlic and onion to the pot and cook until the onions become soft.
- Add the canned tomatoes and tomato paste, along with the seasoning and sugar.
- Cook until everything is heated and the flavors come together.
- This step is optional, use a blender to chop everything up a little better. I like mine kind of chunky, but some family members don't, so this comes in handy.
- Add to pizza crust and bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.16 Kcal (231 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 10.75mg | 0% | |
| Potassium | 234.47mg | 5% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.71 Kcal (338 kJ) | ||
| Calories from fat | 29.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 3% | |
|---|---|---|---|
| Sodium | 15.73mg | 0% | |
| Potassium | 343.04mg | 5% | |
| Total Carbs | 11.93g | 3% | |
| Sugars | 6.97g | 19% | |
| Dietary Fiber | 2.1g | 6% | |
| Protein | 1.68g | 2% | |
| Vitamin C | 11.7mg | 13% | |
| Iron | 0.7mg | 3% | |
| Calcium | 25.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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