Pizza Dough Recipe

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Pizza Dough
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Ingredients:

  • 3/4 cup warm water (105 f to 115 f)
  • 1 (1/4 oz) envelope active dry yeast
  • 1 tsp sugar
  • 3/4 tsp salt
  • 3 tbsp olive oil

Directions:

  1. Pour 3/4 cup warm water into small bowl; stir in yeast. Let stand until yeast dissolves, about 5 minutes.
  2. Brush large bowl lightly with olive oil. Mix 2 cups flour, sugar, and salt in processor.(I used the mixer with paddle attachment) Add yeast mixture and 3 tablespoons oil; process until dough forms a sticky ball.
  3. Transfer to lightly floured surface. Knead dough until smooth, adding more flour by tablespoonfuls if dough is very sticky, about 1 minute. Transfer to prepared bowl; turn dough in bowl to coat with oil.
  4. Cover bowl with plastic wrap and let dough rise in warm draft-free area until doubled in volume, about 1 hour. Punch down dough.
  5. Roll out dough according to recipe instructions. (Start in center of dough, working outward toward edges but not rolling over them.).
  6. Bake with selected toppings at 425F for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.52 Kcal (965 kJ)
Calories from fat 70.15 Kcal
% Daily Value*
Total Fat 7.79g 12%
Sodium 294.53mg 12%
Potassium 89.78mg 2%
Total Carbs 34.02g 11%
Sugars 0.41g 2%
Dietary Fiber 2.53g 10%
Protein 6.06g 12%
Iron 0.5mg 3%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 273.84 Kcal (1147 kJ)
Calories from fat 83.33 Kcal
% Daily Value*
Total Fat 9.26g 12%
Sodium 349.87mg 12%
Potassium 106.64mg 2%
Total Carbs 40.41g 11%
Sugars 0.49g 2%
Dietary Fiber 3g 10%
Protein 7.19g 12%
Iron 0.6mg 3%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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