Pizza Recipe

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Pizza
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F. Spray 12-inch pizza pan or 13x9-inch pan with nonstick cooking spray. Unroll dough; place in sprayed pan. Starting at center, press out dough to edge of pan. Bake at 425 degrees F for 7 to 10 minutes or until light golden brown.
  2. Meanwhile, cook ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain. Add barbecue sauce, chili powder, salt, cumin and apple pie spice; mix well. Cook 1 minute, stirring constantly.
  3. Remove crust from oven. Spread ground beef mixture over partially baked crust. Top with beans, onion and cheese.
  4. Return to oven; bake an additional 11 to 14 minutes or until crust is deep golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.57 Kcal (1070 kJ)
Calories from fat 132.76 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 63.12mg 21%
Sodium 721.98mg 30%
Potassium 235.04mg 5%
Total Carbs 12.11g 4%
Sugars 8.33g 33%
Dietary Fiber 0.46g 2%
Protein 17.95g 36%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 287mg 29%
Amount Per 100 g
Calories 241.82 Kcal (1012 kJ)
Calories from fat 125.61 Kcal
% Daily Value*
Total Fat 13.96g 23%
Cholesterol 59.72mg 21%
Sodium 683.14mg 30%
Potassium 222.4mg 5%
Total Carbs 11.46g 4%
Sugars 7.88g 33%
Dietary Fiber 0.44g 2%
Protein 16.99g 36%
Vitamin C 0.4mg 1%
Iron 1.5mg 9%
Calcium 271.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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