Pita Bread Bruschetta on the Grill Recipe

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Pita Bread Bruschetta on the Grill
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Ingredients:

Directions:

  1. Mix the first 8 ingredients and put aside. (this can be done ahead of time and refrigerated until needed).
  2. Brush the pita breads with a little bit of olive oil (and garlic if desired).
  3. Grill on each side for a couple of minutes - and no longer! Make sure the grill is at meduim heat.
  4. Once you've flipped it twice, put some of the tomato mixture on the top side of the pita bread, sprinkle some mozzarella cheese over top and then close the lid for a couple of minutes until the cheese is melted.
  5. Take it off the grill and cut each pita into 6 wedges. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.57 Kcal (622 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 5.91mg 2%
Sodium 290.59mg 12%
Potassium 77.6mg 2%
Total Carbs 17.49g 6%
Sugars 1.64g 7%
Dietary Fiber 1.26g 5%
Protein 8.23g 16%
Vitamin C 3.4mg 6%
Iron 0.2mg 1%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 119.57 Kcal (501 kJ)
Calories from fat 35.94 Kcal
% Daily Value*
Total Fat 3.99g 8%
Cholesterol 4.75mg 2%
Sodium 233.87mg 12%
Potassium 62.45mg 2%
Total Carbs 14.07g 6%
Sugars 1.32g 7%
Dietary Fiber 1.02g 5%
Protein 6.62g 16%
Vitamin C 2.8mg 6%
Iron 0.1mg 1%
Calcium 138mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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