Pistachio Couscous Recipe

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Pistachio Couscous
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Ingredients:

Directions:

  1. Preheat oven to 350°F On a baking sheet using the middle rack of the oven toast pistachios in one layer until golden, about 10 minutes. Remove from oven and let cool. Once cooled, coarsely chop. You do want them very coarse so the texture is prevalent in the couscous.
  2. In a 3-quart saucepan bring broth and salt to a boil. Stir in the box of couscous and let stand, covered, off heat 5 minutes.
  3. Fluff couscous with a fork and transfer to a bowl. Stir in pistachios, mint, oil, and lemon juice and season with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.25 Kcal (457 kJ)
Calories from fat 72.18 Kcal
% Daily Value*
Total Fat 8.02g 12%
Sodium 226.57mg 9%
Potassium 189.99mg 4%
Total Carbs 6.88g 2%
Sugars 0.44g 2%
Dietary Fiber 1.5g 6%
Protein 3.64g 7%
Vitamin C 2.9mg 5%
Vitamin A 0.4mg 12%
Iron 45.2mg 251%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 88.57 Kcal (371 kJ)
Calories from fat 58.51 Kcal
% Daily Value*
Total Fat 6.5g 12%
Sodium 183.67mg 9%
Potassium 154.02mg 4%
Total Carbs 5.58g 2%
Sugars 0.35g 2%
Dietary Fiber 1.21g 6%
Protein 2.95g 7%
Vitamin C 2.3mg 5%
Vitamin A 0.3mg 12%
Iron 36.6mg 251%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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