Piquillo Ketchup Recipe

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Piquillo Ketchup
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Ingredients:

Directions:

  1. Whirl ingredients in a food processor until smooth. Serve with Russet Frites.
  2. *Piquillos are small, mildly spicy red Spanish peppers; find in well-stocked grocery stores.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.08 Kcal (2056 kJ)
Calories from fat 301.91 Kcal
% Daily Value*
Total Fat 33.55g 52%
Sodium 1165.02mg 49%
Potassium 7.64mg 0%
Total Carbs 43.49g 14%
Sugars 9.37g 37%
Dietary Fiber 5.51g 22%
Protein 5.61g 11%
Vitamin C 127.6mg 213%
Iron 0.6mg 4%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 252.41 Kcal (1057 kJ)
Calories from fat 155.18 Kcal
% Daily Value*
Total Fat 17.24g 52%
Sodium 598.81mg 49%
Potassium 3.93mg 0%
Total Carbs 22.35g 14%
Sugars 4.82g 37%
Dietary Fiber 2.83g 22%
Protein 2.88g 11%
Vitamin C 65.6mg 213%
Iron 0.3mg 4%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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