Directions:
- Trim fat from meat. If necessary, cut meat to fit into a 3-1/2- or 4-quart slow cooker. Place meat in slow cooker & top with onions.
- In a small bowl, combine tomato sauce, the 1/4 cup water, mustard, horseradish, salt and pepper; pour over meat and onions.
- Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
- Transfer meat and onions to a serving platter. For sauce, transfer juices from cooker to a small saucepan. Skim off fat. In a small bowl, stir together flour and the 2 tablespoons cold water. Stir into the mixture in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Serve with meat and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.33 Kcal (1086 kJ) | ||
| Calories from fat | 138.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 85.46mg | 28% | |
| Sodium | 332.35mg | 14% | |
| Potassium | 454.57mg | 10% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.26 Kcal (621 kJ) | ||
| Calories from fat | 79.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 24% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 28% | |
| Sodium | 190.01mg | 14% | |
| Potassium | 259.89mg | 10% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 14.2g | 50% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.5mg | 15% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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