Pinto Beans Recipe

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Pinto Beans
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Ingredients:

Directions:

  1. Melt the butter in a saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the beans and salt. Cook, stirring, until warmed through, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2272.58 Kcal (9515 kJ)
Calories from fat 463.64 Kcal
% Daily Value*
Total Fat 51.52g 79%
Cholesterol 91.59mg 31%
Sodium 6192.88mg 258%
Potassium 4773.16mg 102%
Total Carbs 346.5g 116%
Sugars 19.81g 79%
Dietary Fiber 103.46g 414%
Protein 120.2g 240%
Vitamin C 4.9mg 8%
Vitamin A 0.4mg 14%
Iron 17mg 95%
Calcium 1098mg 110%
Amount Per 100 g
Calories 124.97 Kcal (523 kJ)
Calories from fat 25.5 Kcal
% Daily Value*
Total Fat 2.83g 79%
Cholesterol 5.04mg 31%
Sodium 340.54mg 258%
Potassium 262.48mg 102%
Total Carbs 19.05g 116%
Sugars 1.09g 79%
Dietary Fiber 5.69g 414%
Protein 6.61g 240%
Vitamin C 0.3mg 8%
Iron 0.9mg 95%
Calcium 60.4mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 54
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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