Tomato Orange Soup Recipe

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Tomato Orange Soup
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Ingredients:

Directions:

  1. In a saucepan, melt butter; add onion and sauté until translucent.
  2. Add tomatoes, salt, pepper, baking soda, and thyme.
  3. Bring to a boil, reduce heat and simmer uncovered about 15 minutes or until slightly thickened.
  4. Puree in a food processor or blender; strain through a sieve or food mill.
  5. Return to saucepan and stir in orange juice and cream. Bring to a simmer and adjust seasonings if necessary. Serve hot.
  6. Comments:.
  7. If you can't find unsalted tomatoes, withhold salt until final tasting and adjust as preferred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.93 Kcal (577 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 22.9mg 8%
Sodium 646.44mg 27%
Potassium 185.06mg 4%
Total Carbs 11.82g 4%
Sugars 9.49g 38%
Dietary Fiber 0.53g 2%
Protein 3.12g 6%
Vitamin C 34mg 57%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 104.43 Kcal (437 kJ)
Calories from fat 58.9 Kcal
% Daily Value*
Total Fat 6.54g 13%
Cholesterol 17.34mg 8%
Sodium 489.43mg 27%
Potassium 140.12mg 4%
Total Carbs 8.95g 4%
Sugars 7.18g 38%
Dietary Fiber 0.4g 2%
Protein 2.36g 6%
Vitamin C 25.7mg 57%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 73.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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