Directions:
- In skillet, melt 1 T butter over medium heat.
- Add onion; cook, stirring occasionally, until starting to brown, 7-10 minutes.
- Add sugar, salt and Cajun seasoning.
- Reduce heat to medium-low; cook, stirring often, until onion is soft and golden brown, 5 minutes.
- Meanwhile, bring large pot of salted water to boil.
- Add green beans; cook until tender, 4-5 minutes.
- Drain well, then add to onion with remaining 1 T butter.
- Cook, stirring, until heated through, 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.14 Kcal (348 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 185.29mg | 8% | |
| Potassium | 278.28mg | 6% | |
| Total Carbs | 11.23g | 4% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.5 Kcal (241 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 6% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 3% | |
| Sodium | 128.15mg | 8% | |
| Potassium | 192.47mg | 6% | |
| Total Carbs | 7.77g | 4% | |
| Sugars | 3.76g | 22% | |
| Dietary Fiber | 2.7g | 16% | |
| Protein | 1.77g | 5% | |
| Vitamin C | 10.6mg | 26% | |
| Iron | 0.8mg | 6% | |
| Calcium | 34.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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