Pinky's Apple Pasties Recipe

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Pinky's Apple Pasties
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Ingredients:

Directions:

  1. Peel and core Apples then chop into small pieces and place with butter in saucepan, add 1 and a half cups sugar then cloves.
  2. Heat slowly and gently with lid on so the apples and sugar dont burn or brown. Stir regularly.
  3. The apples should be just tender, then leave aside to cool and remove and discard cloves.
  4. When apple mix is cool, preheat oven to 200 degrees celsius, cut sheets of pastry into quarters, place a portion of apple mix in middle and make into pastie shapes or triangles if your in a hurry like I do.
  5. Place apple pasties onto sprayed baking tray.
  6. Brush over with egg white and sprinkle with sugar.
  7. Place in oven and cook until golden brown.
  8. Serve warm with custard or ice cream, or there even great cold as a travelling snack or for picnics.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.07 Kcal (3685 kJ)
Calories from fat 344.63 Kcal
% Daily Value*
Total Fat 38.29g 59%
Cholesterol 30.53mg 10%
Sodium 206.46mg 9%
Potassium 75.27mg 2%
Total Carbs 129.89g 43%
Sugars 96.91g 388%
Dietary Fiber 1.41g 6%
Protein 6.89g 14%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 441.8 Kcal (1850 kJ)
Calories from fat 173.01 Kcal
% Daily Value*
Total Fat 19.22g 59%
Cholesterol 15.33mg 10%
Sodium 103.64mg 9%
Potassium 37.79mg 2%
Total Carbs 65.21g 43%
Sugars 48.65g 388%
Dietary Fiber 0.71g 6%
Protein 3.46g 14%
Vitamin A 0.1mg 5%
Iron 1.1mg 12%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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