Pink Lamingtons Recipe

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Pink Lamingtons
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Ingredients
11
Count
Nutrition
1763
Calories
Total time
570
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 160°C (320°F). Grease and line a 4cm-deep, 23cm x 28cm lamington pan (1.5 x 9 x 11 ) with butter and baking paper, allowing the paper to overhang edges of the pan slightly.
  2. Sift flours together into a large bowl three times.
  3. Beat eggs and caster sugar in a mixer on a high speed for 5 minutes until mixture is thick and pale, then scrape into a separate bowl.
  4. Sift flour over egg mixture and gently fold until just combined.
  5. Spread mixture into a lamington pan and bake for 28-30 minutes until pale golden and sponge springs back when touched in the center.
  6. Cool in the pan, then cover with a tea towel and set aside overnight.
  7. NEXT DAY:
  8. Turn out sponge, trim edges and cut into 24 squares.
  9. Spread coconut over the base of a baking tray.
  10. MAKE ICING:.
  11. Crush raspberries in a bowl with a fork, stir in 2 tablespoons of boiling water, then allow to cool for 5 minutes.
  12. Sieve raspberry mixture into a clean bowl, discarding solids.
  13. Sift icing sugar into a bowl.
  14. Combine 1/3 cup of raspberry liquid and 1 cup of boiling water, stir into icing sugar and whisk until smooth.
  15. Whisk in enough food coloring to reach desired color.
  16. Dip one sponge at a time into icing, turning quickly to coat and allow excess to drip back into bowl.
  17. Roll in coconut and place on a wire rack to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1762.98 Kcal (7381 kJ)
Calories from fat 597.36 Kcal
% Daily Value*
Total Fat 66.37g 102%
Cholesterol 122.76mg 41%
Sodium 683.93mg 28%
Potassium 1002.21mg 21%
Total Carbs 274.8g 92%
Sugars 82.59g 330%
Dietary Fiber 5.33g 21%
Protein 25.94g 52%
Vitamin C 7.7mg 13%
Iron 11.7mg 65%
Calcium 142.3mg 14%
Amount Per 100 g
Calories 386.12 Kcal (1617 kJ)
Calories from fat 130.83 Kcal
% Daily Value*
Total Fat 14.54g 102%
Cholesterol 26.89mg 41%
Sodium 149.79mg 28%
Potassium 219.5mg 21%
Total Carbs 60.19g 92%
Sugars 18.09g 330%
Dietary Fiber 1.17g 21%
Protein 5.68g 52%
Vitamin C 1.7mg 13%
Iron 2.6mg 65%
Calcium 31.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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