Pineapple Upside-Down Cake Recipe

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Pineapple Upside-Down Cake
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Ingredients:

Directions:

  1. Pre-heat the oven to 350 deg F/ 180 deg Celsius Melt the butter in a saucepan.
  2. Pour it into a heavy 9 in/23cm shallow tin (1 1/2 inch/3 cm deep).
  3. Sprinkle the brown sugar over the butter.
  4. Place one pineapple slice in the centre of the cake tin.
  5. Arrange the other pineapple rings around it.
  6. Add the glace cherries and the pecan nuts.
  7. Beat the egg yolks and sugar together to a light and creamy consistency.
  8. Fold the flour into this mixture.
  9. Beat the egg whites to the stiff peak stage.
  10. Fold them gently into the cake batter.
  11. Pour the batter over the pineapple base.
  12. Bake for 30 minutes.
  13. Turn the cake upside-down on to a serving dish immediately it is removed from the oven, so that the caramel pineapple mixture is on top.
  14. Let the cake cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.61 Kcal (1623 kJ)
Calories from fat 172.25 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 112.32mg 37%
Sodium 97.61mg 4%
Potassium 84.79mg 2%
Total Carbs 51.75g 17%
Sugars 33.03g 132%
Dietary Fiber 1.1g 4%
Protein 3.96g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 402 Kcal (1683 kJ)
Calories from fat 178.65 Kcal
% Daily Value*
Total Fat 19.85g 29%
Cholesterol 116.49mg 37%
Sodium 101.24mg 4%
Potassium 87.94mg 2%
Total Carbs 53.67g 17%
Sugars 34.25g 132%
Dietary Fiber 1.14g 4%
Protein 4.11g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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