Directions:
- Drain pineapple, reserving 1/2 cup juice. Combine pineapple, sugar, and lemon juice in a large mixing bowl. Set aside.
- Dissolve gelatin in pineapple juice in a small saucepan. Bring to a boil, stirring constantly. Remove from heat; stir softened gelatin into pineapple mixture. Cool slightly. Gradually add milk, stirring constantly. Chill.
- Beat egg whites (at room temperature) until stiff peaks form. Fold into pineapple mixture.
- Pour mixture into freezer can of a 1-gallon hand-turned or electric freezer. Freeze according to manufacturer's instructions. Let ripen at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1929.39 Kcal (8078 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 8% | |
| Sodium | 742.32mg | 31% | |
| Potassium | 2294.17mg | 49% | |
| Total Carbs | 435.65g | 145% | |
| Sugars | 423g | 1692% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 51.55g | 103% | |
| Vitamin C | 50.1mg | 84% | |
| Calcium | 1519.2mg | 152% | |
| Amount Per 100 g | |||
| Calories | 103.32 Kcal (433 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 8% | |
| Sodium | 39.75mg | 31% | |
| Potassium | 122.86mg | 49% | |
| Total Carbs | 23.33g | 145% | |
| Sugars | 22.65g | 1692% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 2.76g | 103% | |
| Vitamin C | 2.7mg | 84% | |
| Calcium | 81.4mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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