Directions:
- Drain pineapple, reserving the juice; set pineapple aside. In a saucepan, combine honey and pineapple juice. Bring to a boil, stirring several times. Reduce heat; simmer, uncovered, for 5 minutes.
- Cool completely. Stir in yogurt, vanilla and pineapple. Pour into a 9-in. square freezer-proof dish.
- Cover and freeze for 2 hours, stirring every 30 minutes until slushy. Transfer to a bowl; beat for 1-2 minutes. Return to pan; cover and freeze until firm. Remove from the freezer 10-15 minutes before serving. Garnish with raspberries and mint if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.79 Kcal (347 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 3.66mg | 0% | |
| Potassium | 55.24mg | 1% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 20.77g | 83% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.69 Kcal (966 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 0% | |
| Sodium | 10.2mg | 0% | |
| Potassium | 153.93mg | 1% | |
| Total Carbs | 58.08g | 7% | |
| Sugars | 57.88g | 83% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 2.17g | 2% | |
| Vitamin C | 8.9mg | 5% | |
| Iron | 0.2mg | 0% | |
| Calcium | 33.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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