Directions:
- Cut pineapple into 2 cm thick wedges.
- Combine syrup, sugar and cinnamon.
- Pour over pineapple, let stand 10 minutes.
- Heat BBQ grill on medium heat.
- Cook 3 minutes each side or till golden.
- Serve with cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.43 Kcal (768 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 22.6mg | 1% | |
| Potassium | 182.59mg | 4% | |
| Total Carbs | 45.15g | 15% | |
| Sugars | 44.22g | 177% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 201.99 Kcal (846 kJ) | ||
| Calories from fat | 6.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 1% | |
| Sodium | 24.88mg | 1% | |
| Potassium | 201.06mg | 4% | |
| Total Carbs | 49.72g | 15% | |
| Sugars | 48.69g | 177% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 109mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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