Pineapple Pickle Relish Recipe

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Pineapple Pickle Relish
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Ingredients:

Directions:

  1. Combine brown and white sugars, cinnamon stick, cloves, and apple cider vinegar in a medium saucepan.
  2. Bring to a boil over medium heat and simmer 10 minutes.
  3. Add both cans of drained pineapple chunks. Bring to a boil again and cook 10 more minutes.
  4. Put in jars and store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.11 Kcal (750 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.19mg 0%
Potassium 127.93mg 3%
Total Carbs 46.26g 15%
Sugars 44.21g 177%
Dietary Fiber 0.79g 3%
Protein 0.79g 2%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 136.34 Kcal (571 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.48mg 0%
Potassium 97.39mg 3%
Total Carbs 35.22g 15%
Sugars 33.66g 177%
Dietary Fiber 0.6g 3%
Protein 0.6g 2%
Vitamin C 5.4mg 12%
Iron 0.2mg 1%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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