Directions:
- In small bowl, combine cream cheese, nuts and spice. Mix well. For each roll-up, briefly cook tortilla on both sides in nonstick skillet (about 1 minute). Do not brown. Cool slightly.
- Spread about 1/6 of the cream cheese mixture over tortilla to within 1/2 inch of edge. Lay 3 thin slices of ham, overlapping across center of tortilla. Top with 1 or 2 lettuce leaves. Roll up and wrap in plastic wrap; refrigerate until ready to serve. Unwrap and slice just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.21 Kcal (1194 kJ) | ||
| Calories from fat | 174.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 57.74mg | 19% | |
| Sodium | 459mg | 19% | |
| Potassium | 404.04mg | 9% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.64 Kcal (740 kJ) | ||
| Calories from fat | 108.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 30% | |
|---|---|---|---|
| Cholesterol | 35.76mg | 19% | |
| Sodium | 284.27mg | 19% | |
| Potassium | 250.23mg | 9% | |
| Total Carbs | 12.57g | 7% | |
| Sugars | 2.41g | 16% | |
| Dietary Fiber | 2.08g | 13% | |
| Protein | 6.84g | 22% | |
| Vitamin C | 4.7mg | 13% | |
| Iron | 0.8mg | 7% | |
| Calcium | 30.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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