Pineapple Meringue Bread Pudding Recipe

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Pineapple Meringue Bread Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease either a a square baking dish (8x8x2) or an oblong dish (10x6x1 1/2) Place bread cubes in greased dish, spread the pineapple on top.
  3. Lightly beat egg yolks in a small bowl, stir in brown sugar,lemon peel,cinnamon,salt and the reserved syrup.
  4. Slowly stir in the coconut milk.
  5. Pour the mixture over the bread cubes and pineapples.
  6. Bake uncovered about 30-40 minutes, or until knife inserted in the middle comes out clean.
  7. Remove from oven.
  8. In a medium sized bowl, beat egg whites and cream of tartar on med.speed until foamy.
  9. Beat in 1/4 cup sugar, 1 TBS at a time, and beat until stiff and glossy.Spread over pudding.
  10. Bake until golden brown, approx 8-10 minutes.Let stand 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.93 Kcal (1679 kJ)
Calories from fat 95.64 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 61.38mg 20%
Sodium 631.15mg 26%
Potassium 248.36mg 5%
Total Carbs 65.08g 22%
Sugars 16.55g 66%
Dietary Fiber 2.5g 10%
Protein 13.44g 27%
Vitamin C 1.4mg 2%
Iron 4.6mg 25%
Calcium 63mg 6%
Amount Per 100 g
Calories 262.9 Kcal (1101 kJ)
Calories from fat 62.71 Kcal
% Daily Value*
Total Fat 6.97g 16%
Cholesterol 40.25mg 20%
Sodium 413.87mg 26%
Potassium 162.86mg 5%
Total Carbs 42.67g 22%
Sugars 10.85g 66%
Dietary Fiber 1.64g 10%
Protein 8.81g 27%
Vitamin C 0.9mg 2%
Iron 3mg 25%
Calcium 41.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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