Pineapple & Mandarin Orange Fluff Recipe

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Pineapple & Mandarin Orange Fluff
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Ingredients:

Directions:

  1. In a large bowl, mix cottage cheese and jell-o.
  2. Next add the oranges and pineapple.
  3. Add in the cool whip a little at a time.
  4. Referigerate overnight is best.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.67 Kcal (57 kJ)
Calories from fat 7.44 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 3.02mg 1%
Sodium 14.05mg 1%
Potassium 10.88mg 0%
Total Carbs 1.26g 0%
Sugars 1.07g 4%
Dietary Fiber 0.05g 0%
Protein 0.35g 1%
Vitamin C 1mg 2%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 115.79 Kcal (485 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 1%
Cholesterol 25.61mg 1%
Sodium 119.01mg 1%
Potassium 92.19mg 0%
Total Carbs 10.65g 0%
Sugars 9.04g 4%
Dietary Fiber 0.4g 0%
Protein 2.99g 1%
Vitamin C 8.8mg 2%
Calcium 36mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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