Directions:
- Bring 3 cups water to a boil; add tea bags. Boil 1 minute, and remove from heat; cover and steep 10 minutes.
- Remove and discard tea bags. Add sugar, stirring until dissolved.
- Pour into a 1-gal. container. Stir in remaining 2 cups water, pineapple juice, and lemon juice. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.51 Kcal (2242 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.11mg | 1% | |
| Potassium | 290.58mg | 6% | |
| Total Carbs | 140.77g | 47% | |
| Sugars | 127.76g | 511% | |
| Vitamin C | 107.6mg | 179% | |
| Calcium | 138mg | 14% | |
| Amount Per 100 g | |||
| Calories | 33.95 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.85mg | 1% | |
| Potassium | 18.42mg | 6% | |
| Total Carbs | 8.92g | 47% | |
| Sugars | 8.1g | 511% | |
| Vitamin C | 6.8mg | 179% | |
| Calcium | 8.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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