Pineapple Grapefruit Salad Recipe

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Pineapple Grapefruit Salad
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  1. In a large bowl, combine pineapple and grapefruit. Chill; drain if necessary. Just before serving, combine the yogurt, sugar substitute and vanilla. Pour over fruit; toss to coat. Top each serving with a cherry. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.83 Kcal (263 kJ)
Calories from fat 8.43 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 5.44mg 2%
Sodium 19.74mg 1%
Potassium 67.42mg 1%
Total Carbs 10.74g 4%
Sugars 5.74g 23%
Dietary Fiber 0.98g 4%
Protein 3.95g 8%
Vitamin C 23.6mg 39%
Vitamin A 1.3mg 43%
Iron 0.4mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 71.09 Kcal (298 kJ)
Calories from fat 9.54 Kcal
% Daily Value*
Total Fat 1.06g 1%
Cholesterol 6.16mg 2%
Sodium 22.34mg 1%
Potassium 76.28mg 1%
Total Carbs 12.15g 4%
Sugars 6.5g 23%
Dietary Fiber 1.11g 4%
Protein 4.47g 8%
Vitamin C 26.7mg 39%
Vitamin A 1.4mg 43%
Iron 0.5mg 2%
Calcium 35.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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