Pineapple-Glazed Ham Recipe

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Pineapple-Glazed Ham
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Ingredients:

  • 1 cup packed brown sugar
  • 1/4 cup lemon juice
  • 1/4 cup maraschino cherry juice
  • 1/4 tsp ground cloves

Directions:

  1. Place ham on a rack in a shallow roasting pan. Score the surface of the ham, making diamond shapes 1/2 in. deep. Bake at 325° for 1-1/2 hours.
  2. In a large saucepan, combine the remaining ingredients. Bring to a boil; cook until liquid is reduced by half, about 20 minutes.
  3. Brush ham with some of the glaze; bake 30-60 minutes longer or until a meat thermometer reads 140°, brushing occasionally with remaining glaze. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.59 Kcal (1028 kJ)
Calories from fat 86.79 Kcal
% Daily Value*
Total Fat 9.64g 15%
Sodium 15.98mg 1%
Potassium 99.53mg 2%
Total Carbs 37.65g 13%
Sugars 34.1g 136%
Dietary Fiber 3.39g 14%
Protein 3.4g 7%
Vitamin C 8.2mg 14%
Iron 25.9mg 144%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 79.84 Kcal (334 kJ)
Calories from fat 28.22 Kcal
% Daily Value*
Total Fat 3.14g 15%
Sodium 5.19mg 1%
Potassium 32.36mg 2%
Total Carbs 12.24g 13%
Sugars 11.09g 136%
Dietary Fiber 1.1g 14%
Protein 1.1g 7%
Vitamin C 2.7mg 14%
Iron 8.4mg 144%
Calcium 27mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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