Directions:
- Place ham slices in a 3-qt. slow cooker. In a small bowl, combine the brown sugar, pineapple juice, vinegar and mustard; pour over ham. Cover and cook on low for 2-3 hours or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.48 Kcal (890 kJ) | ||
| Calories from fat | 72.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 60.02mg | 20% | |
| Sodium | 1232.98mg | 51% | |
| Potassium | 53.42mg | 1% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 17.93g | 72% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 18.75g | 38% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.68 Kcal (656 kJ) | ||
| Calories from fat | 53.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 12% | |
|---|---|---|---|
| Cholesterol | 44.26mg | 20% | |
| Sodium | 909.19mg | 51% | |
| Potassium | 39.39mg | 1% | |
| Total Carbs | 13.32g | 6% | |
| Sugars | 13.22g | 72% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 13.83g | 38% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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