Pineapple-Ginger-Limeade Cooler Recipe

Posted by
Rate It!
Pineapple-Ginger-Limeade Cooler
Add your photo!
Ingredients
8
Count
Nutrition
309
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bring the first 5 ingredients to a boil, stirring until sugar dissolves.
  2. Decrease heat, and simmer 8 minutes.
  3. Remove from heat; let stand 1 hour.
  4. Pour pineapple mixture through a wire-mesh strainer into a big pitcher, discarding ginger.
  5. Stir in lime rind and rum.
  6. Serve over crushed ice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.24 Kcal (1295 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.7mg 0%
Potassium 84.63mg 2%
Total Carbs 36.25g 12%
Sugars 32.51g 130%
Dietary Fiber 0.08g 0%
Protein 0.06g 0%
Vitamin C 17.5mg 29%
Iron 0.1mg 0%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 140.76 Kcal (589 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 38.52mg 2%
Total Carbs 16.5g 12%
Sugars 14.8g 130%
Dietary Fiber 0.04g 0%
Protein 0.03g 0%
Vitamin C 8mg 29%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top